Herbal Medicines

Bluntly speaking, what goes in has to come out somehow. But what if what goes in doesn’t come out? Even if it comes out, it may not come out properly, which may lead other sicknesses and health problems. In case you are wondering what am I talking about here, I’m referring to the colon. It is no longer a new thing to talk about colon cleansing and detoxification. As more people become more health conscious, you can find all sorts of detox options in the marketplace including herbal colon cleanser to colonics to juice fasting. It is important to eliminate toxins that are built up in the body over a period of time though all detoxification processes should be managed with care. People have reported a number of benefits after doing a colon cleanse such as having more energy, clearing of acne, having less allergies, migraines and backaches have stopped, bowel regularity is restored and many other benefits.

For years, the Chinese emphasizes on the healing properties of ginger. Used in cooking, supplements and in sweet snacks, ginger is known to help those who experience motion sickness. It can also be used as a natural remedy for headaches and common colds.  One of the most common uses of ginger root is the treat an upset stomach. Ginger is also a popular ingredient for confinement foods for the new mom.  For the less traditional individuals, ginger is normally consumed in the form of flat ginger ale and crackers.

Here is an easy way to give you that exfoliating scrub that you need because you have oily skin. just add a little sugar to your facial soap and if you have bar soap just sprinkle some on the bar. It will help give your skin that sweet glow and just make it [...]

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In my opinion, prevention in all areas of life is key whether it is something that is related to your health or something that is related to your finances. To fix something is just so much harder and much more time consuming than to just take a little time to prevent it…like debt. [...]

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If you want to have soft hands just be sure that everytime you wash them you put some moisturizer lotion on right after. You will always have nice soft hands. And at night put moisturizer on and wear gloves. This is especially good for those that work with their hands all day [...]

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It is so important to maintain a healthy colon and you can get a herbal colon cleanser to help you out. After you have had a colon cleanse you will feel so much better because it will eliminate all the excess toxins that really should not be in your body anyway. They weigh [...]

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Ok…you may have heard that brushing your teeth with a little lemon juice will help get rid of and keep away that tooth tartar problem that you may have. However, doing this will also eat away at the tooth enamel on your teeth which is very very bad!!! So I would not recommend that [...]

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So you have tried everything out there possible from the over the counter things you get at the pharmacy to the natural remedies like toothpaste and you just still have a terrible acne problem…you may want to check out proactiv solution. My sister swears by this stuff and she has really nice...

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I’m really excited to present my very first VideoCast via YouTube. I have recently dumped by Dell Laptop for a Macbook Pro, which has a built in iSight camera and enough capacity to handle movie making. It also has a neat integration with YouTube for 1-click uploads.

This video is a quick look at one thing I got out of the Landmark Advanced Course which I took this weekend. That one thing is me discovering my act. An act, in the distinctions of the Landmark Education, is who we are being in the face of failure. Not our personal failure, but what perceive as a failure on someone else’s part.

The act that I have discovered myself to have is ‘you aren’t going to pull one over one me’. This means you aren’t going to take advantage of me, con me, or get away with anything. It’s not a rational reaction, but one that I have been traveling with since I was a child. I can’t even think of the first situation where it occurred but it was surely something silly.

I have seen my act in action with family, friends, people I love, as well as people I have just recently met. A good example of how the act works for me is if people are late. I have a pet peeve with being on time, so if someone is late I find myself frustrated, pissed off, or annoyed.

The impact of me being frustrated, pissed off, or annoyed is simple - I’m not happy. Remember how we defined happiness after completing the happiness project?

“Happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.”
~Alex Shalman

The choosing to take pleasure in what you have part is not happening when I am choosing to be annoyed. They are in direct conflict with each other. More specifically me being my act is directly conflicting with happiness. My act is just that, an act, and it isn’t who I really am. I am committed to being really awesome with people, so I am glad I have made this distinction and have got a way to blast it.

Since this is my first video, I would appreciate some constructive criticism, so let me know in the comments below. (oh and I know the video shows a really funny face on the cover, but it picked in randomly from the middle, and well… it’s funny!)

Another weekend is on its way and this Sunday, it’s Father’s day. While my dad isn’t here anymore to celebrate this special day with me, I hope those who have this privilege of spending this day with their dads will make an extra effort.

I’ve been thinking about buying my hubby a Father’s day gift, on behalf of my boy. Maybe I should get him a back pillow for his bad back or a neck pillow for his tired neck and shoulders. Getting a health related gift seems nice though I believe what he needs is a new mobile phone. With online technology, you can find a gift very conveniently, even if it’s a last minute one. Sometimes we get too busy that we forget to honour our loved ones with a nice and thoughtful gift. For buying a mobile phone gift, I am told that Tiga Dua Cellular offers low and attractive prices for their wide selection of digital gadgets.

If digital stuff is not what dad likes, perhaps some health supplements and fitness gear may be good gift ideas too.